Anyone can reach saturation point! Work related stress is a threat to the health of working people and to the healthiness to the working organisation.Stress can undermine talent, training and performance. A Survey of perceived stress and work demands of consultant doctors separated stressors into four main factors: clinical responsibility, demands on time, organisational constraints, and personal confidence. Stress has physiological, psychological and behavioural components. Long term exposure to stress leads to anxiety, depression, heart conditions, high blood pressure, cancer … the list is endless. We can help you work, with all your demands, in a stress free zone!

CCTS deliver's expert training that: Sharpens focus. Taps into your inner strength. Takes you into the efficient and effective performance Zone. Gives confidence and competence.

Courses Offered: These 5 courses each can be a whole package combining all of the vital experiences for an effective, easier and healthier way of being or you can choose one of our subheadings, and experience unique, detailed training tailored to your specific needs. Both One to one session and group sessions are availible.

Stress Management – Staying Calm How to become resilient in the demands of working in Medicine. How you can solve the problems with out problem thinking, making life easier! How to be engaging; to be heard and to hear. How to relax and feel confident and strong in your working life. How to be time efficient.

Confidence and Peak Performance Decisive action and fast analytical thinking. Willpower and motivation. Effective communication. Disciplined fast actions. Confidence and emotional management.

Anger Management Emotional equilibrium. How to control your specific emotional outbursts. High level communication skills to diffuse conflict. How to the manage people and get the response you desire. How to keep cool when all around you are not! How to move them to being cool too!

Post Traumatic Stress Traumatic events produce profound and lasting changes in physiological arousal, emotional functioning and someone thinking and memory processes. There is a disconnection and fragmentation. With sound preparation and follow up work, the effects of PTSD can be minimised. Preparing for situations of trauma. Dealing with trauma. Processing trauma. Resolution of Internal conflicts from Trauma.

Pain Control and Working with Anxiety and Panic This course teaches techniques that will: Manage pain. Reduce Panic and anxiety symptoms. Aid Recovery from physical injury

Imagine being able to … Feel really confident at work. Be calm when being provoked or when in difficult situations. Be sharp when under pressure. Shine and be dynamic. Always being at your best whenever you need.

Who would benefit? All those who work in medicine. Trainers/students. Individuals or groups.

How Long Would it Take? A day, half day, 1 or 2 hour slots. You choose what you want to work on.

How Many Can Benefit? Large groups, small groups or individuals

How do we do all of this? Our work is based around NLP- Neuro-Linguistic Programming.  “NLP may be the most powerful vehicle for change in existence." Modern Psychology Magazine. There is so much to NLP that we can open your eyes too and make a difference to your training and your performing. We can teach techniques to give flexibility in responding to others. We can give you experiences that will effectively resource people for greater confidence and communication skills. We can show you how to expand your mind to be able to combat stress and pressure so that you can effortlessly perform to your best.

Contact us to find out how you can achieve your full potential.